Table of Contents
- 1 How healthy is a calzone?
- 2 How many calories does a calzone have in it?
- 3 How many calories are in a spinach calzone?
- 4 Should I get pizza or calzone?
- 5 How many calories are in a chicken calzone?
- 6 How many calories is in a California roll?
- 7 How many calories are in a calzone pizza?
- 8 Can a calzone be used as a hand warmer?
How healthy is a calzone?
Calzones aren’t exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people. Eating a whole calzone yourself can mean eating more than your recommended calories for the day.
Why is calzone so good?
It’s way more portable than pizza A calzone is the perfect handheld meal. It fits perfectly in the palm of your hand. Also, the crust protects your hands all that grease. #SpoonTip: Use your calzone as a hand warmer on a cold day.
How many calories does a calzone have in it?
Nutrition Facts
| Calories 640 | (2679 kJ) | |
|---|---|---|
| Sodium | 1703 mg | 71% |
| Total Carbohydrate | 70.4 g | 23% |
| Dietary Fiber | 3.9 g | 16% |
| Sugars | 2.3 g |
Do calzones have a lot of sodium?
The favorite choice for the term “Calzones” is 1 calzone or stromboli of Calzone with Meat and Cheese which has about 1700 mg of sodium.
How many calories are in a spinach calzone?
How long would it take to burn off 960 KCal?…Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 21.43 g | spinach | 4.9 |
| 0.29 clove | garlic | 1.3 |
| 14.29 g | parmesan | 60 |
| 0.57 tbsp | parmesan | 15 |
How many calories are in a vegetable calzone?
Nutrition Facts Per Serving: 631 calories; fat 26g; saturated fat 11g; protein 28g; carbohydrates 70g; fiber 4g; cholesterol 102mg; sodium 1116mg.
Should I get pizza or calzone?
Calzones may be less commercialized than pizza, but they’re so much better in every single way. Here are the reasons why calzones are much better than pizzas. They’re less messy. Pizza can be so messy when eating, especially if there are a lot of toppings.
Can you eat calzone cold?
Since calzones are equally good served hot or at room temperature, they are perfect for parking-lot picnics, sack lunches or meals on the run.
How many calories are in a chicken calzone?
CALZONES AND STROMBOLI – Chicken Calzone, Ledo Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 597 grams (597g) | |
| How many calories are in Chicken Calzone? Amount of calories in Chicken Calzone: Calories 1160 | Calories from Fat 576 (49.7%) |
| % Daily Value * |
What nutrients are in calzone?
Calzone – 1 calzone
- 138% Total Fat 90g.
- 185% Saturated Fat 37g.
- Trans Fat 1.1g.
- 81% Cholesterol 242mg.
- 122% Sodium 2938mg.
- 19% Potassium 666mg.
- 18% Total Carbohydrates 55g.
- 12% Dietary Fiber 3.1g.
How many calories is in a California roll?
The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.
Is it healthy to eat a whole calzone?
Calzones aren’t exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people. Eating a whole calzone yourself can mean eating more than your recommended calories for the day.
How many calories are in a calzone pizza?
Calzones aren’t exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people.
What can you put on top of a calzone?
With pizza, you can only fit toppings on the top of the dough. But with a calzone, the crust serves as a barrier for all of your desired toppings. Add as much pepperoni and bacon (or mac & cheese) as you want. 9. For those who like to fold their pizza, there’s no need
Can a calzone be used as a hand warmer?
A calzone is the perfect handheld meal. It fits perfectly in the palm of your hand. Also, the crust protects your hands all that grease. #SpoonTip: Use your calzone as a hand warmer on a cold day.