Table of Contents
- 1 Is there a lot of potassium in cream cheese?
- 2 How much phosphorus and potassium is in cream cheese?
- 3 What is the food value of cream cheese?
- 4 What cheese has lowest potassium?
- 5 What kind of cheese is low in potassium?
- 6 Is cream cheese good for high cholesterol?
- 7 Is cream cheese a healthy fat?
- 8 Does cream cheese contain preservatives?
Is there a lot of potassium in cream cheese?
– Avoid desserts with chocolate, cream cheese, ice cream or nuts – they are high in potassium and phosphorus.
How much phosphorus and potassium is in cream cheese?
A tablespoon of reduced fat cream cheese provides 23 mg. phosphorus and 37 mg. of potassium. Servings of these foods should be easy to work in to your eating plan.
How much phosphorus is in Philadelphia cream cheese?
On average, fresh meat contains 65 mg of phosphorus per ounce and 7 grams of protein per ounce….More videos on YouTube.
| Cheese | Phosphorus Content |
|---|---|
| Cream cheese, 2 tablespoons | 20-40 mg |
| Feta cheese, 1 ounce | 96 mg |
| Neufchatel cheese, 1 ounce | 39 mg |
What is the food value of cream cheese?
In general, 1 ounce (28 grams) of regular cream cheese provides ( 6 ): Calories: 99. Protein: 2 grams. Fat: 10 grams.
What cheese has lowest potassium?
Low potassium diets: A serving of one ounce of Swiss has about 22 mg of potassium, which fits perfectly into a low-potassium diet.
Is cream cheese bad for kidney?
Dairy products contain high amounts of phosphorus, potassium, and protein and should be limited on a renal diet. Despite milk’s high calcium content, its phosphorus content may weaken bones in those with kidney disease.
What kind of cheese is low in potassium?
Is cream cheese good for high cholesterol?
1 Cheese can be a part of a well-balanced, low-cholesterol diet, but which cheeses you choose—and how much you eat—matters….Cheeses Lowest in Fat.
| Cheese | Saturated Fat (grams per ounce) | Cholesterol (mg per ounce) |
|---|---|---|
| Cream cheese | 5.7 | 29 |
| Muenster cheese | 5.4 | 27 |
| Cheddar cheese | 5.3 | 28 |
Cheeses that are customarily eaten in small servings are considered low-potassium foods. For example, with only 28 mg of potassium, 1 oz. of cheddar is a low-potassium food. Likewise, blue cheese has 73 mg of potassium per ounce, and 1 tbsp. of low-fat cream cheese has only 28 mg.
Does cream cheese have a lot of salt?
Sodium in Cream Cheese. The favorite choice for the term “Cream Cheese” is 1 tablespoon of Cream Cheese which has about 40 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Cream Cheese is shown below.
Is cream cheese a healthy fat?
Regular cream cheese has a fair amount of fat, especially the artery-clogging kind, for a pretty moderate serving. Cream cheese also doesn’t provide a significant amount of any good-for-you nutrients.
Does cream cheese contain preservatives?
Many cream cheese products contain natural or artificial preservatives to inhibit the growth of mold, yeast, fungi, and the bacteria types that cause spoilage and trigger illness, as well as to reduce acidity.