Table of Contents
What are the passing drills in volleyball?
The first player tosses the ball to the second player who then passes the ball straight up to herself. The player then adjusts her feet and passing platform so the ball is in line with the center of her body. The player then passes the ball to her partner. This drill can be done in a continuous manner.
How do you pass yourself in volleyball?
Passing to yourself: Get into passing position and pass the ball straight up in the air to yourself. Keep the ball from hitting the ground. To work on maintaining control, try to keep your feet stationary. From here, move on to re-positioning your feet and moving back and forth or side to side.
How many touches a volleyball player is allowed?
Team Contacts – Rules of Volleyball A contact is any contact with the ball by a legal player. A team is entitled to a maximum of 3 contacts. If a team contacts the volleyball more than 3 times without returning the ball to the opposing team, a “4 hits” fault occurs.
How high is a volleyball pass?
#4 Movement to the Ball A perfect pass in “normal” conditions will reach the height of the antenna top, be 5 feet away from the net and be 5-8 feet towards your partner’s side of the court.
What are some volleyball practice ideas?
Create a triangle volleyball setup where two players will stand about 6-7 feet apart. The single person will shuffle from side to side until players are straight in front of each tosser. To make this drill go fast, as soon as the first tosser catches the ball the other tosser should begin their ball toss.
What is butterfly drill in volleyball?
The Butterfly Drill for volleyball is a great drill to work on at every volleyball practice. Coach Brent from Upward Stars Volleyball talked about from serving, passing, setting and attacking – this drill works on every skill within volleyball. This drill is a progressive drill so you can adjust based on the skills level of your players.
How do you teach volleyball to kids?
Kids are able to learn most volleyball basics, such as passing, serving, and setting. Other skills, such as spiking, might be too complicated for young learners. The key to working with kids is to keep it fun and give lots of encouragement.
What is a passing in volleyball?
Passing in volleyball is the way to get the ball from one person to another and from one side of the net to the other side by using your forearms as a tool that creates a flat platform to contact the ball. Passing occurs most often as the first of three contacts the team in serve receive uses to set up their attack against the defensive team.